Finding a healthy and delicious lunch in Paris can be a challenge, especially if you’re trying to maintain a slim figure. But fear not, because we’ve compiled a list of 10 fantastic canteens and restaurants that are perfect for a light and satisfying meal without compromising on flavor. These spots cater to a variety of dietary needs, from vegan and gluten-free to Mediterranean and Asian-inspired.
The perfect place to enjoy a vibrant and healthy lunch, Yoummah is a haven of Mediterranean flavors and charming decor.
The self-taught chef Hamdi Brahmia has created a menu that reimagines traditional oriental cuisine with a focus on fresh, seasonal ingredients and reduced sugar and fat. Yoummah offers an array of light and satisfying dishes, including vitamin-packed salads bursting with fresh ingredients, comforting soups made with hearty vegetables, and delicious meatless options like vegetarian couscous.
A Taste of the World
Mesa is a unique dining experience that brings together holistic cuisine and a welcoming atmosphere. Nestled within the walls of the Hoy hotel, Mesa offers a 100% plant-based menu that’s as colorful as it is flavorful.
This vegan paradise boasts a Latin American twist, giving the dishes a unique zest and heat. Mesa’s menu features a variety of creative and delicious dishes, from charcoal-grilled focaccia with smoky carrots and pecan nuts to refreshing minestrone and sweet potato with candied lemon and harissa.
Chic and Sophisticated
Rosy is a haven of tranquility and refined elegance. Located on the second floor of the iconic Carita mansion, Rosy offers a peaceful escape from the hustle and bustle of the city and a menu of fresh and delicate cuisine.
This temple of beauty offers stylish and healthy dishes that will make you feel good inside and out. Rosy’s menu features mouthwatering salads with fresh ingredients, creamy avocado toast with a runny egg, and flavorful velouté with a touch of goat cheese. For dessert, indulge in a refreshing fruit salad or a delicious madeleine with a hint of praline chocolate.
Açaí Bowls and Beyond
Açaí&You is a healthy canteen that brings the tropical vibes of Bali to the heart of Paris.
This popular spot serves up delicious acai bowls, packed with antioxidants and fresh fruit, as well as creative brunch dishes, including well-seasoned toast with various toppings and smoothies and matcha lattes.
A Journey to Japan
In the Mood for Love is a poetic and intimate restaurant where Japanese rock meets culinary artistry.
The chef, Mr. Luu, has created a unique and vibrant menu featuring creative chirashi and maki, grilled sobacha tarts, and fresh, flavorful sushi.
Health-Conscious Haven
Isabella, located just a stone’s throw from Place Vendôme, is a small but mighty veggie canteen that attracts a crowd of stylish and sophisticated women.
Owner Isabella Capace combines her passion for macrobiotics, superfoods, and yoga to create a menu that is both delicious and healthy, with options that are free of lactose and gluten. Isabella offers a variety of fresh and flavorful dishes, including cold-pressed juices, vegan bowls, and salads.
Glamour and Grit
Cyril Lignac’s ultra-chic bar is a haven of glamour, cocktails, and raw fish.
This popular spot attracts a celebrity crowd, including Lily-Rose Depp and Sandrine Kiberlain, who come for the delicious sashimi, spring rolls, sushi, and Japanese pearls.
A Taste of Peru
Ceviche is a tropical paradise where Peruvian tapas take center stage.
This vibrant restaurant offers a variety of delicious ceviche, made with freshly marinated raw fish, finely cut fruits and vegetables, and flavorful pisco cocktails.
Vegan Delights
Emma Sawko’s vegan-friendly restaurant combines the best of French indulgence and LA naturopathy.
Emma offers a menu of cold-pressed juices, generous salads, and panini that are all free of gluten.
Trendy and Natural
Laury Thilleman and her fiancé, Colombian chef Juan Arbelaez, have created a trendy canteen that embraces naturalness and fresh flavors.
Their menu features a variety of light and healthy dishes, from guacamole toast and trout with sorrel sauce to ceviche bowls and cold infusions.
Fashionable Fuel
Angèle Ferreux-Maeght is a healthy high priestess who fuels fashionistas with photogenic and delicious snacks.
She offers a variety of lunchboxes, hot dishes, cold soups, and desserts, all made with fresh, wholesome ingredients.
Plant-Based Paradise
Wild and the Moon is a stylish vegan bistro that embodies the healthy and conscious eating movement.
Their menu features plant-based meals, cold-pressed juices, and a variety of delicious desserts.
Country Chic
The Broken Arm is a coffee shop on three floors, offering a country-chic atmosphere and a menu of healthy and delicious dishes.
They serve avocado toast, almond milk, veggie salads, and a variety of cakes.
A Parisian Classic
The Legendary Tea Room is a classic Parisian tea room that has been revamped by Sarah Lavoine.
They offer a variety of light and healthy dishes, including slimming salads, vegetable cake, and their famous Starlette cheesecake.
